Help your child stay active by teaching locomotor skills.
Does volunteering in the classroom make your child smarter?
Lack of sleep is a national epidemic for today's children, and the consequences are serious.
Are school celebrations a valuable teaching tool or a waste of time and money?
A family bike ride or walk in the neighborhood are easy ways to stay fit together.
Stressed out, over-scheduled, hurried: These words are often used to describe children these days.
Make homemade pops with fresh fruit!
Superhero play is a natural activity for preschoolers within certain limits.
Think you know why Generation XXL has swelled its ranks? Check out these five surprising and suspected supersizers.
Keeping it simple and fun is the key to making fitness part of the family routine.