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Articles about:

Family fitness

How you can help at home: Families can help reinforce healthy lifestyles with these easy activities.

Home Rules

How you can help at home: Have your child come up with household rules and learn about the importance of rules.

Don't just exercise: Hop! Gallop! Side-slide!

Help your child stay active by teaching locomotor skills.

Edible art

Feed your child's imagination and nutrition know-how with a collage of good-for-you food.

Teaching young kids self-control

How to help your children think before acting (and resist those marshmallows!).

Five ways to help your child focus

Having trouble paying attention? Here's how to help your child.

Rewards chart for kids

Print out this chart to reward your child for good behavior.

Reward chart for kids

Use this reward chart to help your child achieve goals.

What to do when there's a problem with your child

How to work with your child's teacher

Chore chart for kids

Use this chore chart as a fun way to have your child help out at home.

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