Back-to-School Shopping: Children can avoid muscle strains and posture problems if they buy the right backpacks and carry them correctly, health experts say.
Preschoolers and playgrounds just go together - here's how to make sure your school's yard is hazard-free.
The H1N1 virus has killed thousands of people across the country
Learn how to prevent your family from being bitten by the H1N1 bug.
When your child goes back to school you can't guarantee she will eat healthy food in her lunch every day, but there's a lot you can do to steer her in the right direction.
How you can help at home: Families can help reinforce healthy lifestyles with these easy activities.
Help your child stay active by teaching locomotor skills.
Lack of sleep is a national epidemic for today's children, and the consequences are serious.
A family bike ride or walk in the neighborhood are easy ways to stay fit together.
Make homemade pops with fresh fruit!