Tips for Buying a Backpack and Carrying It Safely
Back-to-School Shopping: Children can avoid muscle strains and posture problems if they buy the right backpacks and carry them correctly, health experts say.
Articles about:
Playing It Safe: Preschool Playground Guidelines
Preschoolers and playgrounds just go together - here's how to make sure your school's yard is hazard-free.
Schools, the flu and vaccines: What You Need to Know
The H1N1 virus has killed thousands of people across the country
Tips for nipping the flu in the bud
Learn how to prevent your family from being bitten by the H1N1 bug.
Help your child eat a healthy lunch
When your child goes back to school you can't guarantee she will eat healthy food in her lunch every day, but there's a lot you can do to steer her in the right direction.
Family fitness
How you can help at home: Families can help reinforce healthy lifestyles with these easy activities.
Don't just exercise: Hop! Gallop! Side-slide!
Help your child stay active by teaching locomotor skills.
Sleep: The secret weapon for school success
Lack of sleep is a national epidemic for today's children, and the consequences are serious.
Bright Ideas from Our Readers: Family Fitness
A family bike ride or walk in the neighborhood are easy ways to stay fit together.
Fruit Pops
Make homemade pops with fresh fruit!
