10 strategies to help a child maintain a healthy weight
How to help an overweight child, or prevent a weight problem in the first place.
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Weighty issues: the big problem no parent wants to discuss
One in three American children is obese, and this generation of kids is expected to have a shorter lifespan than their parents. Learn how and why you should talk to your child about weight, and what you can do to keep your child healthy.
How Can I Help My First-Grader Sleep?
I can tell that my daughter Kayla experiences nights of not getting a full night's rest. On school nights, she is in bed by 8:30 p.m.; however, she'll be tired in school and/or after school, and her mood or temperament is less than...
Help! My child's motor skills are lacking
My second-grade son is well behaved and attentive and listens well. He is at grade level in all subjects. However, I am concerned about his motor skills. He can't tie his shoelaces well. When he ties them, they come undone in a few minutes. He...
Are Our Kids Ready to Talk About Sex?
We are under pressure from some of the parents of our children's friends (8-year-old twins) to tell them about the birds and bees because "most of the children already know." We think this is too early. But on the other hand we...
What Should I Do About My Teen Using Pot?
My son is 17. We have suspected him of using marijuana for a few months now and my older son has actually caught him doing it with his girlfriend. I was cleaning up his room today and found pot in his pocket. I am extremely...
What is Causing a Change in My Child's Sleep Pattern and Behavior?
My first-grader got off to a great start this year and seems really "in sync" with her teacher. However, over the past week I've noticed a change in her sleeping pattern. She has been waking up within an hour of going to bed...
The lowdown on lice
Because all it takes is a few lice to wreak havoc on an entire school (and that's not even counting drug-resistant "super-lice"), we've gathered the facts you'll need to banish these obnoxious bloodsuckers and live louse-free.
Home green home
Whether your kids are budding Bill McKibbens or eco-novices, adopting Earth-friendly practices at home is an easy way to spend quality time together while fostering environmental awareness. And in some cases, going green can save your family green by reducing household expenses. Check out these...
Five ubiquitous foods to avoid
Take a stand for your child's health by steering clear of these dubious ingredients.
