By GreatSchools Staff
“My kids love toasted wheat germ sprinkled on their ice cream. I know ice cream is not a health food, but when they have it as a treat, they might as well get a touch of something healthy along with it. I was laughing last night when they were arguing about who got extra wheat germ on the ice cream [because] they have no idea it's good for them. Flaxseed is another power food that's easy to add to everything, including smoothies, oatmeal, and yogurt.”
Photo credit: pengrin
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