What Can I Do to Reinforce My Freshman's Self-Esteem?

Answer:

First of all, let me congratulate you for recognizing the pain that most teens face at this stage in their life, including your daughter. It sounds as if you've got a really wonderful young lady who is starting to figure out how to balance academics and a social life.

There are lots of little things you can do to help reinforce her self-esteem, but let's take a look at some of the things that can cause that low self-esteem in the first place.

Teens start to develop their own identity during the adolescent years. For many years our sons and daughters took on the identity that we gave them. Once they reach the teen years, they see the need to forge their own way in life. We see this in the clothes they wear, the music they listen to and the friends they keep.

Additionally, it is also a time of social development. During the grade-school years, our children can easily put family first. Mommy and daddy can do no wrong and they enjoy doing things with us. However, adolescents find it much easier to put their friends before family. Having friends and interacting with them is a vital part of their development.

When we factor in the pressure our kids face each day, it can be very difficult to put things in perspective. And the pressure is not just coming from their peers, although that can be enormous. The pressure they feel from us to do well in school, to keep up with their chores and to "not worry about being popular" or with fitting in, can be too much to handle.

Problems arise when we parents, with the wisdom of perspective, try to convince our teens that trying to be popular and /or wanting to be somebody we don't think they should be is a waste of time. To them, it's not a waste of time; it's an important part of their life.

My first suggestion would be to continue to recognize what it feels like to be a teen in today's world. It's much harder than when we were teens. Try to put yourself in your daughter's shoes, but without the wisdom of perspective that you now have. Hopefully this will allow you to empathize with her. She will continue to share her thoughts and concerns with you, as from your account, she seems to be doing now. Be open to her thoughts and ideas without criticizing. If she feels comfortable, she is more likely to continue sharing with you.

Secondly, continue to find small opportunities to show her how proud you are of the person she is becoming. Praise her for making good decisions, small and large. When she does something good at school, let her know how you feel. When she clears her plate off the table, tell her "thank you." When she remembers to clean her room without being reminded, tell her how much you appreciate it. And when she brings home a friend who is somebody you like, let her know that too.

It's really easy for us to take our kids for granted sometimes. But at this stage in their life, it's even more important to let them know how much we appreciate their good decisions.

Lastly, I would suggest remembering to love your daughter unconditionally. Most parents want the best for their children and we know how we want them to turn out. It's often helpful to remember to love our children for who they are, instead of who we want them to be.