The great Thanksgiving feast debate
Are school celebrations a valuable teaching tool or a waste of time and money?
Walking routines for teens
Help preteens and teens stay healthy by establishing a routine for walking.
Teach kids locomotor skills
Help your child stay active by teaching locomotor skills.
Kids understand that to get stronger, they need to work their muscles with regular exercise. Teach them the brain is like a muscle that can get bigger and stronger.
My daughter’s battle with anorexia
Like many parents, Melanie thought she understood what anorexia was all about. Then it happened to her child and she learned the complicated truth.
Make sure your child is safe online by following these easy guidelines.
Feeding eating disorders
How the new anti-obesity campaigns in our schools may backfire.
Is my son addicted to screens?
Is my son's screen use "normal" for kids his age? Or has our whole country gone insane, raising a generation of children who are dangerously addicted to any and every screen?